Summer isn’t just a season—it’s a feeling. The sun shines brighter, the days are longer, and the water suddenly becomes a sanctuary. Whether heading to…

Water can be a source of joy, freedom, and fitness, but for many, it’s also a source of anxiety. Whether you’re an adult who’s never…

Swimming in Toronto isn’t just about effort—it’s about intention. Whether you’re a beginner or a seasoned athlete, this guide breaks down eight key ways to…

With winter in the rearview and warmer days ahead, Toronto’s outdoor pool season is fast approaching! Whether you’re a dedicated swimmer or just looking for…

Swimming is more than just a workout—it’s a transformative self-care practice. Whether you’re looking to relax, build strength, or improve your mental health, swimming offers…

The start of a new year is the perfect time to set achievable swimming goals. Whether you’re a beginner or an experienced swimmer, setting goals…

Swimming New Year resolutions can inspire a positive and active lifestyle. As the calendar flips to a new year, it’s the perfect time to set…

As temperatures drop and lakes freeze over in Toronto and Scarborough, it’s essential to remember the importance of winter water safety rules. Following these guidelines…

Water safety is crucial for everyone in Toronto and Scarborough, whether you’re swimming in a pool, lake, or even venturing to the ocean on trips.…